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Psychotherapy in Roseville, CA

"Out of your vulnerabilities, will come your strength." – Sigmund Freud

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In a safe and nurturing environment, with me by your side, you can begin to understand why you think, feel, and behave the way you do.

I provide therapy for the following groups:

  • Individuals (adults 18+)

  • Couples (dating or married)

  • Pre-marital couples

Through the approach of psychodynamic therapy, I can help you gain understanding about the choices you've already made and the new choices you can make going forward.

Therapy can create room for a stronger sense of self to emerge.

  • Explore your mind and heart in a safe place.

  • Understand how your past is influencing your present.

  • Experience growth with a sense of curiosity instead of judgment. 

  • Move toward a more secure functioning relationship with your partner.

ABOUT

Hi, I'm Jennifer Moffat, LMFT.

I am a psychodynamically oriented Licensed Marriage and Family Therapist in Roseville, CA. Whether you’re looking for pre-marital counseling, couples therapy, or individual counseling, I provide a safe and containing space for deep and lasting change to unfold. By looking at the deeper causes of emotional and relational distress, you will begin to gain an understanding of your feelings, thoughts, and experiences in relationship to others and to yourself and will learn to manage difficulties more constructively. My hope is that through therapy, you find the space to meet yourself right where you're at with grace and compassion. 

 

Our work in therapy includes staying curious about what comes up each session, looking at family of origin dynamics to help shed light on certain blindspots and pain, and walking alongside you on your journey towards growth and healing.

 

I see clients in person as well as virtually. I look forward to connecting with you! 

Credentials & Associations

what is psychoanalysis, sacramento
sacramento couples therapy
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marriage and family therapy california chapter
9 tips for a better relationship

Specialties

  • Anxiety Disorders

  • Addiction

  • Grief

  • Depression

  • Women's Issues

  • Life's Stressors (moving, job change, financial)

  • Family of Origin Dynamics

  • Couples

  • Premarital Counseling

  • Parent-Child Difficulties

  • Separation/Divorce

  • Body Image/Self-Esteem

  • Individuals

  • Difficulty with a Balanced Lifestyle

Free 15-minute Consultation

 I am happy to offer a 15 min phone consultation where you can schedule an appointment or discuss questions you may have. 

Fees

Individuals: 50 minute Session $160

 Couples: Ranges from 50 minute - 2 hours $195+ depending on session length

*Payments Accepted: Cash, Check or Credit Card, Health Savings Plan. I do not accept insurance, but I can offer a super-bill for individual clients, not couples. Must confirm with insurance company prior to starting therapy. 

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CONTACT

Contact Me

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