In a safe and nurturing environment, with me by your side, you can begin to understand why you think, feel, and behave the way you do.
I provide therapy for the following groups:
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Individuals (adults 18+)
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Couples (dating or married)
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Pre-marital couples
Through therapy, experiences or people that you previously feared can feel more manageable; conflicts won’t feel so overwhelming. Out of your new understanding, you can begin to make positive changes in your life and relationships.
Therapy can create room for a stronger sense of self to emerge.
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Explore your mind and heart in a safe place.
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Understand how your past is influencing your present.
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Experience growth with a sense of curiosity instead of judgment.
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Create a relationship with your partner that is one of security instead of insecurity.
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Begin to feel more comfortable in your own skin.
Hi, I'm Jennifer Moffat, LMFT.
I am a psychodynamically oriented Licensed Marriage and Family Therapist in Roseville, CA. Whether you’re looking for pre-marital counseling, couples therapy, or individual counseling, I provide a safe and containing space for deep and lasting change to unfold. By looking at the deeper causes of emotional and relational distress, you will begin to gain an understanding of your feelings, thoughts, and experiences in relationship to others and to yourself and will learn to manage difficulties more constructively. My hope is that through therapy, you find the space to meet yourself right where you're at with grace and compassion. Due to the depth of our work, I see patients once a week.
Our work in therapy includes staying curious about what comes up each session, looking at family of origin dynamics to help shed light on certain blindspots and pain, and walking alongside you on your journey towards growth and healing.
I am available for in person as well as virtual sessions. I look forward to connecting with you!
Credentials & Associations
Specialties
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Anxiety Disorders
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Addiction
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Grief
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Depression
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Women's Issues
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Life's Stressors (moving, job change, financial)
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Family of Origin Dynamics
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Couples
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Premarital Counseling
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Parent-Child Difficulties
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Separation/Divorce
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Body Image/Self-Esteem
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Trauma
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Difficulty with a Balanced Lifestyle
Free 15-minute Consultation
I am happy to offer a 15 min phone consultation where you can schedule an appointment or discuss questions you may have.
Fees
Individuals: $175 50 min
Couples: $195 75-90 min
*Payments accepted and expected at time of service: Debit or Credit Card and HSA or FSA accounts. I do not accept insurance, but I can offer a super-bill that you can submit to your insurance.
